FIND SUPPORT

This page offers free tools, peer-guided direction, and national resource links for those navigating life transitions or looking to reconnect with their next step.

Trusted National Resources

🔗 FindTreatment.gov – Nationwide directory for behavioral services
🔗 NAMI HelpLine – Peer-led mental wellness guidance
🔗 VA Health Resources – Veteran service + transition navigation
🔗 The Hotline – Support for relationships, boundaries & safety

Reflection Tools You Can Use

🧭 Try our free self-guided journaling space → Launch MeFuture
📘 Coming soon: PDF worksheets for vision, values & reset moments
🎧 Explore: A calming playlist curated for moments of uncertainty

Need to Regroup?

🌬️ Try a breath reset: In for 4, hold for 4, out for 6
🖋️ Type a note to your future self in MeFuture.ai
🧎 Whisper this to your spirit: “I’m still here. And that matters.”

You’re not broken. You’re rebuilding.

There’s always something worth walking toward. Take what you need — and keep going.